WESTWOOD, N.J. -- Yoga enthusiasts are invited to join celebrity "yogi" Patrick Beach for a well-rounded yoga practice in Westwood moving through asana, pranayama and meditation on Friday, Dec. 9.
Powerflow Yoga, 615 Broadway, in Westwood hosts the session from 7-8:30 p.m. All levels of yoga participants are invited to embrace new opportunities and challenges while still providing plenty of time to stay grounded in your comfort zone.
Beach's workouts build strength, create flexibility and inspire play. His teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience that opens the chakras and cultivates awareness. He travels the world leading workshops, retreats and training modules.
Price is $40 pre-registration, and $45 the day of the session. Click here to register.